Renew. Remember. Reawaken.
Return to Kemet™ is a Kemetic yoga, retreat and wellness collective utilizing ancient practices and African spirituality to create modern change in our mental, emotional and spiritual lives. Through mindful practices, transformational workshops, international retreats and connection with our RTK family (virtual and worldwide), it is our goal to provide tools and knowledge to confidently stand in our power - to renew, remember and reawaken who we are.
We are much greater than we have been taught.
Sarah & Tony
RETURN TO KEMET
WHAT IS KEMETIC YOGA?
Kemetic Yoga is a healing and regenerative yoga system based on the principles, philosophy and science of Kemet - the ancient name Egypt. Kemetic yoga is characterized by a series of geometrically progressive postures, a rule of four breath and tongue connection. The pyramidal energy and sacred geometry in the Kemetic yoga postures aligns the spinal column, helps to correct defects in the skeletal muscular system, improves blood circulation, increases the flow of internal life force energy (RA life force) and cerebral spinal fluid throughout the body and allows nutrient and oxygen supply to flow more efficiently and abundantly to vital body systems. By cultivating nature’s application of geometry and physics into yogic forms, we access higher consciousness and awaken divine spiritual wisdom.
It is a practice that encourages us to appreciate the precious gift of living in the human body. It is a practice of alchemical immensity capable of transforming our subconscious. It is a practice of self-mastery and discovery. Learn more here.
JOIN US IN 2019
PROJECT RTK is a non-profit initiative making yoga and meditation available to children around the world - starting in Africa.
Yoga has a profound effect on the development of children. It helps to develop body awareness, manage stress though breathing and healthy movement techniques and helps to increase confidence and a positive self-image.
Through 2-week long immersive programs, we equip students, teachers and coaches with tools that extend beyond the mat.
Learn more about PROJECT RTK below.
Yoga & Meditation Instructor, Co-founder of Return to Kemet
Sarah is co-founder of the Kemetic yoga, retreat and wellness collective, Return to Kemet and is certified as a Kemetic Yoga Instructor. She has taught Kemetic yoga internationally for retreats, resorts, private lessons and youth facilities. Upon completing her 200hr Kemetic yoga training in Luxor, Egypt, Sarah traveled south to Nubia and experienced an ancestral calling to stay and live on the land. Sarah decided to live in Egypt and travel throughout Africa for one year, studying and learning ancient African traditions, philosophies and spirituality. Sarah was inspired to share the knowledge of ancient Africa for the purpose of empowering, educating and ultimately connecting communities and cultures through information, self-practice and awareness. Her yoga classes incorporate ancient Egyptian philosophies, alchemy, natural African oils and stones and African sound vibration techniques.
Yoga Teacher, ISTA Level 1, Co-founder of Return to Kemet
Tony KH now lives in Salvador Bahia Brazil, the Afro-Brazilian Capital. He is a practitioner of African Sacred Traditions and a Cultural Custodian. He is a Certified Kemetic Yoga Instructor and completed his 200hr training in Luxor, Egypt. He has taught Kemetic Yoga on 3 Continents while incorporating various ancient methods of meditation and Kemetic Cosmology into his yogic practices. In 2018, he co-hosted the Sacred Soul Sister Retreat in Bahia, Brazil, holding sacred space for the Divine Masculine while offering workshops on radical forgiveness, chakra toning and personality typing. His Kemetic yoga classes often include the use of aromatherapy and flower essence for subtle body therapy initiating the RA Life Force and aligning and unblocking our Sefech Ba Ras (Chakras).
He is a 1st year graduate Initiate of African Shamanism Mysteries and Shamanic Healing. He is also a Level 1 Graduate of ISTA’s Spiritual, Sexual, Shamanic Training and is a graduate facilitator in Holding Space for Transformation from the Center for Transformational Life Coaching.