YOGA
MIND BODY SPIRIT FLOW
20 minute detox flow for mind, body & spirit integration and digestive health.
Divine Masculine Meditation
Heart Chakra Sound Healing tuned to 639Hz which is used for balancing the heart chakra energy center. This frequency can be used to awaken and unlock our heart chakra to attract love, improve communication with others and our environment, including nature, as well as improving our connection to our loved ones and ourselves.